When we think about pollutants, we tend to think that the pollutants outside are worse than the ones we find inside. However, all pollutants are bad, even if they are found in your home. A lot of people wonder, “Is air quality better indoors?” Air quality is definitely better indoors than outdoors, but it still has its share of pollutants floating around in our air. While outside air is chock full of ozone pollution, carbon monoxide, lead, sulfur, and nitrogen dioxide, the inside of our homes aren’t any better. This is because we tend to drag in those pollutants from the outside, as well as use our share of chemicals that can pollute our indoor air. With that information, many ask, “Is indoor air pollution serious?” and the answer is yes.
We put a lot of effort into trying to fix our outdoor air quality, but we should also worry about our indoor air quality, as well. In order to find out whether or not you have bad indoor air quality, you will need to check your indoor air. So how do you check the quality of your indoor air? There are a couple of things you can do to check your air. If you are checking your indoor air on your own, you can use an air quality monitor. This monitor will be able to detect the quality of air in your house. But if you are wanting to get professional help, all you need to do is call someone to perform an air quality test in your home. It’s simple and you will be able to find out what you need to do in order to get better quality air in your home.
Indoor Air Quality Facts
In order to learn about the severity of indoor pollutants, it’s important to become familiar with indoor air quality and health facts. The EPA, as well as other agencies, have conducted a lot of research to educate the public on the dangers of indoor pollutants and how they can affect your health.
- The quality of your indoor air can be a lot worse than the air outside.
- The EPA has stated that indoor air pollution is one of the top five environmental dangers.
- Bad indoor quality has been connected to people with allergies, heart problems, asthma, and lung cancer.
- Secondhand smoke is one of the worst indoor air pollutants.
- An increase in allergies and asthma in children has been associated with poor indoor air quality.
- Poor indoor air quality can affect any type of home, regardless if it’s in a rural town or city.
What Causes Poor Indoor Air Quality
Before we get into what causes homes to have poor quality air, it’s important to know what the most common factors that contribute to this problem. So, what are the 4 major indoor air pollutants? The biggest pollutants that you will have in your home are carbon monoxide, tobacco smoke, mold, and solvents. All of these contaminants and toxins can make it to where you have trouble breathing, you develop upper respiratory problems, and you start to have other sicknesses, as well. So while these are the top pollutants that can affect your indoor air, what exactly is the cause for poor indoor air. There are many issues that cause the quality of your air to be full of contaminants. Some of the most common reasons are poor ventilation, contaminated outdoor air being brought into your home, growing moisture due to leaks and humidity, bad air circulation, improper temperatures in the house, a construction like new residential roofing and remodeling in your neighborhood, and improper HVAC maintenance. All of these things can promote poor indoor air.
How Can I Improve the Air Quality in My Older House?
If you are wanting to get rid of allergens or ensure you don’t develop any upper respiratory problems, the best thing you can do is improve your indoor air. It might be easier said than done, but there are easy ways in which you can improve your indoor air quality. Here is an indoor air quality checklist that gives you ideas on how you can improve the quality of air in your home.
- Change your HVAC filters.
- Buy an air purifier or a dehumidifier.
- You can air your home out by opening the windows after it rains or two hours after the sun goes down.
- You can remove pollutants by keeping plants in your home.
- Vacuum regularly in order to remove pollutants such as pet dander, dust, and pollen from your carpets and rugs.
- On top of vacuuming in your home, dust, sweep and do another cleaning that will get rid of unwanted pollutants.
- Instead of using aerosol cans, switch to sprays.
- To cut down on the VOCs in your home, start buying products that are fragrance-free.
- Make your own cleaning products.
- Wash and clean your upholstery and curtains regularly to get rid of pollutants hiding in the fabric.
- Get professional indoor air quality testing to see how polluted your air is.
If you want to take it a step further, you can invest in duct cleaning. Duct cleaning removes dust, pollen, and other debris that are in your vent lines. If you want duct cleaning in St. Peters, MO, please call Amazing Restorations at (636) 238-4702!